US Army Basic Training Has Changed Its Program

The US Army Basic Training has certainly got with the program. A training program they have been faithful with for over 30 years. With todays forever evolving training methods and partaking in an ongoing war overseas, it was bound to happen. In my opinion, I am happy about this. Soldiers are dealing with a whole new realm of killers in Afghanistan. They have to be in ready condition to be able to handle what comes their way.

What they added to their program are core, functional training methods and sprints. I am certainly more comfortable knowing this information and some what at ease. Coming from a military family this is what we need with the new breed of solidiers coming in. I want to thank all the solidier for fighting for our country and freedom. God Bless You!!!!

The Final Four

Well, well, well!!! The Final four NCAA teams have been chosen. A very odd bunch, but it works. My team (Kansas) was knocked out early. Their were alot of upsets in this tournament. I mean DUKE, WEST VIRGINIA, BUTLER, and MICHIGAN ST. WOW!!! I cant wait to see the outcome to this. My money is on DUKE. We will see!!!

Marion Jones Takes up Basketball

Marion Jones, the former Olympic track and field athlete served her 6 months in prison after pleading guilty in October to lying to federal agents about her use of performance-enhancing drugs and her involvement to a check-fraud case, now has her intentions on returning to the game of basketball.

Marion is an outstanding athlete, nevertheless. She can do it all. In her college years she did play for the University of North Carolina as well as competed in track and field. She excelled in both sports. I would certainly like to see her do well in basketball. I believe everyone deserves a second chance.

LADIES

I want all women to understand that you have to put in work to get in the condition or dress size that you want. You have to use the helpful tools surrounding you such as health magazines, books, personal trainers, etc. Don't be so afraid to ask for help when you don't understand how to eat healthy or what you need to do in order take the necessary steps. Be encouraged. I will even put myself out there for you. Contact me @ info@allworldfitness.com

Dwight Howard is looking mighty strong these days. Go get your copy today!!!!! See how hard he works to get his body.