This question always comes up. What do I do when I have no time to eat breakfast? There is always time to eat. You make time for what you want to make time for. I don't take well to excuses given that make no sense and having no time to eat is one of them.
There are many options in preparation. First, you need to always plan ahead especially if you complain of time. Make the breakfast meals, small but filling;egg whites with grapefruit for example. Second, make something that takes no time; packaged oatmeal, granola bars, fruit cups, etc.
I get that morning can be crazy at times, but you might need to entertain the thought of waking up early so that you can get your breakfast in. It is considered the most important meal. It sets the tone for the rest of the day.
Remember there is always time to eat breakfast. No excuses!! Make healthy decisions when it comes to the selection of a good breakfast as well. For more information go to http://www.wikihow.com/Make-Healthy-Breakfast-Meals.
