EXCUSES, EXCUSES!!!!!

Every female has reasons on why they don't workout. Trainers' have heard them all. What's yours?








1. Working out increases my appetite, so I gain weight.
2. I don't want to bulk up.
3. It's going to ruin my hair.
4. I don't have the money.
5. I don't see results so what's the point?
6. It's boring.
7. I'm intimidated by all the equipment at the gym.
8. I have a bad back and/or knees.
9. I'm thin already.
10. I have no time to exercise.
11. I travel too much.



Don't let any of these excuses stop you from getting your health back.

BOLT BEATEN

Ok guys, I knew this was going to be a great race, but DANG!!! I love that everyone, YES everyone thought Usain Bolt would dominate this 100m race. I am happy to tell you that he is a man and he can be beaten. Its anyones race; on that day!! Tyson Gay has defeated Usain Bolt, the dominate Olympic world setting champion in the 100m race today in Stockholm. With God on your side anything is possible, along with hard work that is! :) I must say that in my opinion, Tyson Gay is what USA track and field is all about.

ATLANTA HEALTH FAIR

August 7, 2010
11am - 2p
FREE

Healthcare Without Walls is sponsoring a full-service health fair with screenings, storytelling disaster preparedness, school supplies, music, dental information, food, and more.

LOCATION: Mary Hall Freedom House
200 Hanover Park

CONTACT: 678-595-4854