Friday, September 28, 2012

The TOP 10 HEALTHY HABITS of Breast Cancer Experts

They read all of the studies-and do plenty of themselves. They see people's lives changed (sometimes even saved) by particular behaviors. So  we asked five breast cancer researchers to tell us what strategies they incorporate into their own lives to minimize their personal risk. By Jennifer Scuby

1. Stay slim
2. Exercise
3. Eat lots if fruits and vegetables
4. Don't smoke
5. Do self breast exams
6. Respect your genetic history
7. Sleep
8. Drink (very) little.....alcohol that is!
9. Get mammograms
10. Get screened for everything else

Start Today!!!!

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